Community Resources
"We don’t heal in isolation, but in community."
– S. Kelley Harrell
Yoga
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Deborah King C-IAYT, E-RYT 500; YACEP
Yoga With Deborah King C-IAYT (deborahkingyoga.com)
Deborah is a certified Yoga Therapist specializing trauma stored in the body. She offers classes, individual sessions, and workshops.
Massage & Bodywork
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Kari Aspaas LMT
SHOREWOOD WELLNESS MASSAGE THERAPY (shorewoodmassage.net)
Kari offers massage including prenatal and postnatal, craniosacral therapy, and Reiki.
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Jennifer Keller
Halcyon Massage and Bodywork (halcyonmb.com)
Jennifer offers Myofascial Facilitation,
Craniosacral Therapy, Manual Lymphatic Drainage.
Acupuncture & Chiropractic
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Jolene Black, EAMP
Joleen Black, EAMP — Family First Chiropractic and Wellness (ffcwseattle.com)
Jolene offers acupuncture and cupping.
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Dr. Stefan Black, DC
Dr. Stefan Black, DC — Family First Chiropractic and Wellness (ffcwseattle.com)
Dr. Black is a Board-Certified Chiropractic Physician licensed to practice in Washington State
Female Health
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Whitney Mack, HHC & Certified Fitness Instructor
MEET WHITNEY | Whitney Mack | Holistic Health, Hormones + Movement Coach (HHC) | Nationwide
Whitney focuses on female hormones, nutrition, movement, and detoxifying home and body.
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Dr. Shannon Estrada, ND
Evo – Naturopathic Medicine & Wellness (drestradand.com)
Dr. Shannon specializes in Naturopathic Gastroenterology, Environmental Medicine, Hormone Health including postpartum care.
Therapy, Reiki,
&
Coaching
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Eileen Dey Wurst MA, LMHC
https://www.reikitrainingprogram.com
Eileen teaches state certified Reiki level I, II, III as well as offers Reiki sessions.
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Emily Preston MA, LMHC
Emily Preston Psychotherapy and Expressive Arts Therapy (prestontherapy.com)
Emily offers individual therapy sessions specializing in relational trauma.
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Theresa Nuccio LICSW, LMP,
Theresa Nuccio ● Seattle Psychotherapy ● EMDR ● Couples
Theresa offers individual and couples therapy remotely using a traditional narrative style of counseling and an integration of psychotherapy and energy work.
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Kat Allen MA,
Psychotherapy and Couples Counseling in West Seattle (fouraims.com)
Kat offers individual and relationship therapy with a specialization in intimacy and sex and incorporates mind and body awareness.
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Janaki Tremaglio LICSW, Reiki Master.
Home | Holistic Janaki - Seattle, Washington
Janaki offers Holistic Mental Health Counseling, Holistic Coaching, and Reiki in Seattle, Washington or online.
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Liz Goodwin MSW, LICSW
About Liz — liz goodwin, licsw (lizgoodwintherapy.com)
Liz is grounded in social consciousness and offers individual and relationship counseling.
-Office Space Available in Georgetown.
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Jen Creson MA, LMHC
Jennifer Creson Counseling | Seattle, WA (youunfolding.com)
Jen offers individual, relationship and family counseling specializing in the LGBTQIA community. Jen additionally owns the community-oriented group practice, Protea Wellness.
Therapy for Children, Teens & Adults- Seattle- Protea Wellness
Literature
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
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Thema Bryant Ph.D., Ina King
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The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
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Nadine Burke Harris, M.D.
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How We Heal: Uncover Your Power and Set Yourself Free
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Alexandra Elle
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
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Tara Brach
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
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Deborah A. Dana
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Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals
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Thomas Moore
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In The Realm of Hungry Ghosts: Close Encounters with Addiction.
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MD Gabor Maté and Peter A. Levine Ph.D.
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The Primal Wound
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Nancy Newton Verrier
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The Whole Brainchild: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind.
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Daniel J. Siegel and Tina Payne Bryson
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
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Resmaa Menakem
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Mapping Meaningful Connection and the Language of Human Experience
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Brown, Brené
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Walking the Tiger: Healing Trauma
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Peter A. Levine and Ann Frederick
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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
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Miriam Greenspan
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