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Jen Kollasch Counseling Reiki Intuition community resources body work acupuncture massage chiropractor therapy books



 Community Resources

"We don’t heal in isolation, but in community."
– S. Kelley Harrell

Movement, Healing, Yoga

Yoga

  • Deborah King C-IAYT, E-RYT 500; YACEP 
Yoga With Deborah King C-IAYT (deborahkingyoga.com)
Deborah is a certified Yoga Therapist specializing trauma stored in the body. She offers classes, individual sessions, and workshops. 
Bodywork, Massage, Cranialsacral,

Massage & Bodywork

  • Kari Aspaas LMT

SHOREWOOD WELLNESS MASSAGE THERAPY (shorewoodmassage.net)

Kari offers massage including prenatal and postnatal, craniosacral therapy, and Reiki.

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  • Jennifer Keller

Halcyon Massage and Bodywork (halcyonmb.com)

Jennifer offers Myofascial Facilitation,

Craniosacral Therapy, Manual Lymphatic Drainage. 

Acupuncture, Chiropractor, Healing

Acupuncture & Chiropractic

Spine-3D-Model_edited.jpg

  • Jolene Black, EAMP

Joleen Black, EAMP — Family First Chiropractic and Wellness (ffcwseattle.com)

Jolene offers acupuncture and cupping.

 

  • Dr. Stefan Black, DC

Dr. Stefan Black, DC — Family First Chiropractic and Wellness (ffcwseattle.com)

Dr. Black is a Board-Certified Chiropractic Physician licensed to practice in Washington State

Female, Women's Health, Hormone Health, Naturopathic
Reiki Healing Inner Wisdom Coaching Psychotherapy and counseling Life Transitions Increase connection to your Spirit/Soul Self esteem, sense of Self work Traumatic experience(s) Complex PTSD Highly Sensitive Person Transitions Loss and Grief Compassion Fatigue Attachment EMDR Internal Family Systems Intuition Coach Poly Vagal Theory

Female Health

  • Whitney Mack, HHC & Certified Fitness Instructor 

MEET WHITNEY | Whitney Mack | Holistic Health, Hormones + Movement Coach (HHC) | Nationwide

 Whitney focuses on female hormones, nutrition, movement, and detoxifying home and body. 

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  • Dr. Shannon Estrada, ND

Evo – Naturopathic Medicine & Wellness (drestradand.com)

Dr. Shannon specializes in Naturopathic Gastroenterology, Environmental Medicine, Hormone Health including postpartum care. 

Therapy, Counseling, Anxiety, PTSD, Relationship, Reiki, Coaching

Therapy, Reiki,
&
Coaching

  • Eileen Dey Wurst MA, LMHC

https://www.reikitrainingprogram.com

Eileen teaches state certified Reiki level I, II, III as well as offers Reiki sessions. 

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  • Emily Preston MA, LMHC

Emily Preston Psychotherapy and Expressive Arts Therapy (prestontherapy.com)

Emily offers individual therapy sessions specializing in relational trauma. 

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  • ​Theresa Nuccio LICSW, LMP, Reiki 

Theresa Nuccio ● Seattle Psychotherapy ● EMDR ● Reiki

Theresa offers individual and couples therapy remotely using a traditional narrative style of counseling and an integration of psychotherapy and energy work. Theresa offers Reiki healing on Saturdays.​

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  • Kat Allen MA, 

Psychotherapy and Couples Counseling in West Seattle (fouraims.com)

Kat offers individual and relationship therapy with a specialization in intimacy and sex and incorporates mind and body awareness. 

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  • Janaki Tremaglio LICSW, Reiki Master.

Home | Holistic Janaki - Seattle, Washington

Janaki offers Holistic Mental Health Counseling, Holistic Coaching, and Reiki in Seattle, Washington or online. 

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  • Liz Goodwin MSW, LICSW

About Liz — liz goodwin, licsw (lizgoodwintherapy.com)

Liz is grounded in social consciousness and offers individual and relationship counseling.

-Office Space Available in Georgetown.

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  • Jen Creson MA, LMHC

Jennifer Creson Counseling | Seattle, WA (youunfolding.com)

Jen offers individual, relationship and family counseling specializing in the LGBTQIA community. Jen additionally owns the community-oriented group practice, Protea Wellness.

Therapy for Children, Teens & Adults- Seattle- Protea Wellness

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  • Assisted Living for Seniors with Mental Health Condition

Caring.com provides information on the risks and signs of mental health disorders and housing options to help families make informed decisions.
 

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Books, Emotional Health, Meditation,

Literature

  • Radical Acceptance: Embracing Your Life With the Heart of a Buddha
    • ​Tara Brach 
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  • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
    • ​​Deborah A. Dana
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  • Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals 
    • ​Thomas Moore​
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  • In The Realm of Hungry Ghosts: Close Encounters with Addiction. 
    • MD Gabor Maté and Peter A. Levine Ph.D.​
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  • The Primal Wound
    •  Nancy Newton Verrier​​
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  • ​The Whole Brainchild: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind.
    • ​Daniel J. Siegel and Tina Payne Bryson​
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  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • ​​Resmaa Menakem
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  • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Mapping Meaningful Connection and the Language of Human Experience 
    • ​Brown, Brené
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  • Walking the Tiger: Healing Trauma
    • ​Peter A. Levine and Ann Frederick​
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  • Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
    • ​​​​​Miriam Greenspan
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