Inner Wisdom Coaching
"We carry inside us, the wonders we seek outside us."
Do you have dreams and desires of showing up in the world differently but don't know how to get there? Do you want to deepen your relationship with your intuition? Do you want to feel and own your power? Do you want to live in alignment with your purpose? If these questions call to you read more to see if you are interested exploring this journey with me.
My practice is to create an environment that invites curiosity, connection, empowerment, and discernment so you can be in relationship with your inner wisdom and live in alignment with your purpose.
The Framework and Focus of Coaching with Jen
Inner Wisdom Coaching is different than psychotherapy as we do not look through the lens of diagnosis and treatment of symptoms. Instead we look at your desires of how you want to be up in the world, what is blocking your ability to show up in that way and how we can support your goals. Coaching is more action oriented with a focus on your commitment to your desired goals and involves accountability.
Inner Wisdom Coaching sessions use a holistic approach that incorporates the mind, body, and spirit with the flexibility and opportunity for inner discovery through a variety of different channels and methods. I use a fusion of intuitive knowledge, energy healing and clearing, psychology and therapeutic guidance, EFT or tapping, breathwork, guided meditations, rituals, somatic release and soul discovery in support of your desired outcomes.