Hello & Welcome
"Who looks outside, dreams.
Who looks inside, awakens."
-Carl Jung
Do you want to regain inner wisdom of and restore your relationship with Your Self?
I work holistically exploring and integrating your experiences and emotions, using various modalities to support alignment of your body, mind, and spirit in relational balance. I honor your individual needs, desires, and goals including your spiritual, intellectual, psychological, interpersonal and cultural aspects of who you are. Feel free to explore further by clicking on the links below if you are curious about my counseling, energy, and coaching services.
You already hold the wisdom and tools to heal, I am honored to witness and support your journey in uncovering or reuniting with your inner sacred space.
Individual Psychotherapy
Are you experiencing panic, racing thoughts or difficulty breathing? Do you freeze or get overwhelmed and feel stuck? Are relationships with others or with yourself feeling more difficult than before? Do you feel the energy of the room, take on other people's emotions, or struggle with boundaries? Are you going through a life transition and desire grounding and support?
Reiki
Are you experiencing anxiety, depression, or overwhelm? Are you in pain? Do you feel off? Do you have a chronic condition or illness? Are you wanting more body centered healing? Our bodies experience the world and hold memories much like our minds. Energy work supports other forms of healing the mind-body-spirit.
Inner Wisdom Coaching
What is your relationship with your inner knowing? Do you want to deepen that? Do you wonder what the difference between fear and intuition is? Are you having difficulty making decisions in your life? Do you feel disconnected from your spirit, what feeds you? Do you want to cultivate practices that can support your wisdom, gifts, and desires?